How To Heal the Body Through Movement
The long-awaited eBook has finally arrived! My best tricks of the trade all in one place. In the pages that follow you’ll find a mix of essays, training tips, and exercise prescriptions, all which point back to movement as the foundation for pain-free, vibrant living. Writing this book has changed my life and I’m confident that it will change yours in more ways than one. Let it be heard far and wide:
Movement is medicine!
The long-awaited eBook has finally arrived! My best tricks of the trade all in one place. In the pages that follow you’ll find a mix of essays, training tips, and exercise prescriptions, all which point back to movement as the foundation for pain-free, vibrant living. Writing this book has changed my life and I’m confident that it will change yours in more ways than one. Let it be heard far and wide:
Movement is medicine!
The long-awaited eBook has finally arrived! My best tricks of the trade all in one place. In the pages that follow you’ll find a mix of essays, training tips, and exercise prescriptions, all which point back to movement as the foundation for pain-free, vibrant living. Writing this book has changed my life and I’m confident that it will change yours in more ways than one. Let it be heard far and wide:
Movement is medicine!