DAVIDLIIRA.KIN/RUN
Personal coaching
FOR EVERY TYPE OF RUNNER
Whether you’re stepping outside for your first run or you’re looking for a new half marathon PR, let me help you achieve your goals!
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We work together to create a hyper-personalised training plan tailored to your specific goals and current fitness. This allows you to take the guesswork out of training and focus on getting the best out of yourself!
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Running is just half the battle. Let me help you stay healthy and strong through an app-based training system that exposing your weakness and bulletproofs the joints and muscles most relevant to running. Life is too short to struggle with shins splints and runner’s knee!
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Sometimes training doesn’t go to plan…and that’s okay! I’m always here to help you modify your runs / workouts and fine-tune your goals to keep life balanced and healthy.
Looking for more? I’ve got self-paced strength / injury-prevention programs available here.
Your best running is ahead of you!